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Empowering Women for a Positive Birth & Beyond

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overcoming fear and tension during childbirth

Phenomenal Birth: Can’t believe I did this thing I was so scared of!

April 1, 2018 By Stan Zaslavsky

When I met Steph as a first time pregnant mother at my Reclaim Your Birth Power workshop, she had a lot of fear around birth. In fact it was her number one fear – more than death! Attending the workshop opened up that conversation and enabled her to look at birthing in a totally different […]

Filed Under: Reviews Tagged With: Birth Goddess Cards Reviews, conscious pregnancy, easy natural birth, Mum book reviews, overcome birth fear, overcoming fear and tension during childbirth, positive birth story

From terrified and anxious of childbirth to positive, excited & healed psyche

January 18, 2018 By Katrina Zaslavsky

Hi Katrina, I haven’t finished all of your book yet, but already it has made such a difference to me. Ever since I was young I have had a deep-seated fear of childbirth. I don’t know where it came from, but I would commonly experience nightmares about going into labour and childbirth which I found […]

Filed Under: Reviews Tagged With: birth book, calm birth, confidence for motherhood, conscious pregnancy, empowering mindset for birth, healing, Mum book reviews, natural birth, overcoming birth fears, overcoming fear and tension during childbirth, power of dreams, Pregnancy, preparing for natural birth, recommended reading, stress-free birth

Mother’s Day Interview – Katrina Zaslavsky on Channel 31 TV

April 21, 2015 By Katrina Zaslavsky

Be careful what you wish for! When I put it ‘out there’ to get the message of empowering women for birth on TV, I didn’t expect it to happen so soon! In the name of celebrating motherhood, Henry Greener from channel 31~The Shtick, kindly invited me back on the show to talk all things birth, […]

Filed Under: Media Tagged With: empowering mindset for birth, overcoming fear and tension during childbirth, Pregnancy, stress-free birth

A Natural Easy Birth – Can Hypnosis Help?

June 1, 2013 By Katrina Zaslavsky

Would you like to experience a more natural birth with less need for medication, medical intervention and that is better for you, your baby and your partner? This article covers the increasingly popular option of hypno-birthing, how it works and the benefits for everyone involved in the birth. Childbirth has to be painful, right? If […]

Filed Under: Birth Resources Tagged With: Birth, control pain sensations during labour, drug free birth, easy natural birth, hypnobirthing, hypnosis and childbirth, medicalisation of childbirth, overcoming fear and tension during childbirth, reduce fear and tension during birth, reducing labour pain, relaxation during labour

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