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Empowering Women for a Positive Birth & Beyond

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overcoming birth fears

From terrified and anxious of childbirth to positive, excited & healed psyche

January 18, 2018 By Katrina Zaslavsky

Hi Katrina, I haven’t finished all of your book yet, but already it has made such a difference to me. Ever since I was young I have had a deep-seated fear of childbirth. I don’t know where it came from, but I would commonly experience nightmares about going into labour and childbirth which I found […]

Filed Under: Reviews Tagged With: birth book, calm birth, confidence for motherhood, conscious pregnancy, empowering mindset for birth, healing, Mum book reviews, natural birth, overcoming birth fears, overcoming fear and tension during childbirth, power of dreams, Pregnancy, preparing for natural birth, recommended reading, stress-free birth

How will you respond to labour? Your patterns leave clues

January 16, 2013 By Katrina Zaslavsky

There is a fascinating saying, “women often labour in the same way that they live.” How do you respond to challenges or crisis? Birth is a natural event that stretches us to our limits, not a problem that needs fixing. However, many of us have been conditioned otherwise and our body’s stress response may be […]

Filed Under: Birth Goddess Blog Tagged With: birth beliefs, birth by choice, birth patterns, conscious birth, drug free labour, empowering mindset for birth, labour pain, labour without medication, overcoming birth fears, power of choice in labour, preparing for natural birth, preventing birth complications, smooth normal birth, unresolved fears during birth

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