Hi Katrina, I haven’t finished all of your book yet, but already it has made such a difference to me. Ever since I was young I have had a deep-seated fear of childbirth. I don’t know where it came from, but I would commonly experience nightmares about going into labour and childbirth which I found […]
overcoming birth fears
How will you respond to labour? Your patterns leave clues
There is a fascinating saying, “women often labour in the same way that they live.” How do you respond to challenges or crisis? Birth is a natural event that stretches us to our limits, not a problem that needs fixing. However, many of us have been conditioned otherwise and our body’s stress response may be […]