In this gorgeous Nurture issue (digital issue)
>> Dr Sarah Buckley MD on the Real Truth about Ultrasound: Cause for Concern? This evidence based article is a must-read for any conscious expecting mother to make fully informed decisions for herself and her future baby! But be warned; It may also change the way you think about routine scans forever!
>> Dr Marcy Axness pHD helps you cultivate the capacity for presence right now. Presence is being fully engaged “right here, right now” with your body, your thoughts, your feelings. Of the seven principles that form the foundation of Parenting For Peace, presence is #1. Find out more in our Hot Article, “Nurture Yourself With Presence.”
>> Not sure which exercises are best for you during pregnancy? What if you could be in tune with what your body really needs to be Healthy & Fit 4 Birth? Our guest author Fiona Trewitt reveals, “Using our intuition and listening to our bodies can help us learn what our body needs to eat, what decisions we need to make, how we should spend our time, and how we should move our bodies.”
Discover 5 Ways to Tune into Your Body with our featured article, Intuitive Exercise in Pregnancy.
>> We welcome midwife Karen Wilmot with 20 years of passion as well as local and international experience to answer all your burning questions in Ask the Midwife.
>> Who knew you could be so calm and even laughing and chatting between surges? Be inspired by our Positive Birth Story with beautiful and yet very real accompanying pictures to come along for the amazing birthing adventure, in Calm Sweet Hypnobirth.