Foundation lactation biscuits recipe Lactation biscuits are super yummy and super popular! This recipe is one of the most popular in my postpartum recipe book. It’s simple yummy and you can use whatever flavours you want, or whatever ingredients you’ve got in the cupboard. But I have to be honest with you here, they […]
Healthy Recipes
The Queen of Ayrvedic Dishes for Pregnancy and Postpartum
Here is a tasty way to cleanse the digestion system and nurture your nervous system during pregnancy and postpartum. In Ayurveda (the health science alongside yoga) Kitcheree is considered to be the queen of dishes, an Indian staple, and a complete protein dish. It is a meal that can be eaten a couple of times […]